How about a nice cup of Herbal Tea? Why yes, thank you. And that's exactly what my newest class members enjoyed yesterday as we kicked off a series of classes to be held once a month at various locations in Auburn, Alabama. Along with tea, snacks of Gluten Free Granola and Molasses Cookies were also enjoyed. These snacks contained very little added sweeteners.
Seems like I cannot remember to take pictures. I make it to class with a camera, but remembering to take it out and use it is a different matter. So you'll have to take my word for it, as there was an impressive turnout with 29 in attendance. Seems like there is a growing desire to become healthier by more and more people.
Many topics were discussed as we plotted our "Points to Ponder" in making wise food choices. I especially liked how the class really participated in this discussion.
The class members have given me a long list of topics they would like to see taught, so we may be at this for a while to come. If you'd like to join in, check out the schedule, then let me know. The classes are free, but please let me know you will be joining, since we need to set up for the proper number of chairs each month.
Seems like I cannot remember to take pictures. I make it to class with a camera, but remembering to take it out and use it is a different matter. So you'll have to take my word for it, as there was an impressive turnout with 29 in attendance. Seems like there is a growing desire to become healthier by more and more people.
Many topics were discussed as we plotted our "Points to Ponder" in making wise food choices. I especially liked how the class really participated in this discussion.
The class members have given me a long list of topics they would like to see taught, so we may be at this for a while to come. If you'd like to join in, check out the schedule, then let me know. The classes are free, but please let me know you will be joining, since we need to set up for the proper number of chairs each month.
